Our Services

  • 1-on-1 training combined with 360º support that includes prescriptions for extra work, adjustments when needed, and accountability baked in.

    ■ Initial pre-coaching consultation & goal setting

    ■ Hour long training sessions

    ■ Daily workout programming through TrainHeroic

    ■ Videos for every exercise with detailed walk-throughs

    ■ Periodized programming updated every 4-6 weeks and tailored to your goals

    $125/session, discounts for 3-month+ commitments

  • Get the support you need from anywhere in the world with a custom training program and/or virtual sessions.

    ■ Initial pre-coaching consultation & goal setting

    ■ Biweekly FaceTime/Zoom Check-ins

    ■ Daily workout programming through TrainHeroic

    ■ Videos for every exercise with detailed walk-throughs

    ■ Periodized programming updated every 4-6 weeks and tailored to your goals

    $200/month, discounts for 3-month+ commitments

Our Process

  1. Fill out our interest form to tell us a bit about your goals.

  2. I will reach out to schedule a no-commitment conversation about goals, training history, and any obstacles. This first conversation is at no cost to you. 

  3. If you’re interested in continuing, I’ll take you through an in-depth assessment based on your goals.

  4. We’ll develop a training program for you based on your goals, preferences, and assessment. No two training programs are ever alike! 

  5. I’ll guide you through the plan, providing the level of support that best suits your goals and lifestyle.

Our Approach

We focus on principles - not dogma. At APTC, we aren’t married to any one method or training tool, and we always consider the human at the heart of the program - you - to get the optimal results. Learn more about our philosophy here. 

The Results

“With Nick, I shattered longstanding PRs, have never felt stronger (I'm 42), and now have bulletproof knees and hips for the first time in my life. If you love working out and want to get stronger without risking injury, I can't recommend Nick enough.”

— Kellam C., client